A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
My primary focus is personalized care, with a goal to promote self awareness. If one understands their basic needs, this can potentially lead to the basis of their concerns. Holistic solution based therapy is a mainstream goal.The focus of mindfulness in some cases can elicit an understanding of the problematic experience.
Call for a free phone consultation. Day, Evening hours, Saturday appointments available. Training certification: CISD (critical incident stress debriefing) CISM (critical incident stress management)