Are you struggling with your life and feeling overwhelmed, does it feel like you can never catch a break, has it began to affect various relationships in your life. Life is hard (sometimes) but it doesn’t have to be all the time. Sometimes we just need an outside perspective, someone to help us unravel the never-ending web of {STUFF}. Often times people struggle in a few domains that cause things to go haywire. It can range from something as simple as prioritizing life’s responsibilities, improving communication skills, setting boundaries or more serious, unraveling past trauma, family conflict, etc. whatever the case I can help.
I am a solution-focused therapist that utilizes cognitive-behavioral therapy, coupled with a few other modalities to guide you toward cultivating the best life for you. Using a holistic approach, you will be able to attend various aspects of your life to gain overall mental wellness.
We all experience times in life when we feel like screaming WHY, WHY ME. I encourage you to take a deep breathe and relax. Then make the choice to put YOU first and start the journey to mental wellness. Your mental health is paramount so make it a priority.

Master of Social Work - MSW Social Work/Chicago State University
Been in Practice Since