Start your year off right! I may not know exactly how you feel, but I understand that you want to feel differently–about yourself, about your relationship, about your life. I welcome adolescents and adults, couples, and families facing a variety of challenges including stress, depression, trauma, self-esteem, life transitions, relationship issues, anxiety, parenting, unresolved familial conflict, and the general “stuck” feeling. I believe that with my understanding of people and your understanding of you, we can work together to address these challenges.
I use EMDR therapy with individuals to help process unresolved trauma. I also work with couples who are planning their forever and with those for whom forever has turned into “for what?” Our work together can be an opportunity to explore next directions for your relationship, whether you choose to improve it, take it to the next level, or even end it.
Things can be better. Let’s get there together. If you have any questions or aren’t sure if you’re ready to begin the journey, contact me for a free 15-minute phone or video consultation!