Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues. I enjoy working with teenagers providing behavioral therapy to address behavioral and educational concerns. I provide both individual and couples therapy.
I utilize a client-centered approach to fully understand my client’s perspective, values, and beliefs. We will collaboratively work together to achieve your individual and relational goals. Let’s begin your healing journey. Please book your free 20-minute consultation.