Do you often feel self-conscious, anxious or worried about situations you cannot control? Let me help you to overcome challenges, grow stronger and more skillful. There are some life challenges we feel ill-equipped to handle, especially when they accompany major life transitions. These experiences can greatly impact our sense of stability, leave us feeling incapable and even doubtful about the future. I am committed to providing you with honest, respectful and thoughtful treatment to best serve your needs. I seek to help individuals, who feel stuck due to negative past experiences or trauma.
My work with people is strength-based and client-centered. Let me assist you in refining or accessing the necessary tools to be successful. My approach is eclectic and combines multiple modalities and tools depending on your needs and goals. Some of them include: CBT, DBT, Art Therapy, Aromatherapy and Sand Tray Therapy.
I desire to help people overcome the concerns that prevent them from living and experiencing fulfillment in life. I enjoy being able to encourage people and to celebrate their successes. But the most meaningful moments are when “the light bulb comes on” and this changes the person’s path. Please reach out to me to schedule an appointment. Thank you.