My general philosophy is that I believe in people. I believe that everyone has a unique story that should be honored and celebrated. I believe everyone has the key to their own joy but sometimes cannot find it. Everyone has their own journey and I view myself as a guide to assist individuals in navigating their journey in a way that fits and inspires them. I work together with my clients in discovering their own power and inherent worthiness.
I have worked with children, youth, and adults in the field of trauma most often within my clinical practice. I have encountered most often the issue of worthiness. Unworthiness is related to- addiction, co-dependency, self-sabotage, phobias, self-blame/hatred, and poor self-care. Currently not accepting new clients, August 2019.
I am a cognitive behavioral therapist, but I am eclectic in my approach incorporating nature, spirituality, and solution focused activities to assist my clients. I tailor each treatment plan to the individual and we work together on creating what is best for you!