I offer telehealth services for people that focuses on a hybrid approach combining Mindfulness, Therapy, Wellness and Life Coaching. I understand seeking out a therapist or stepping into therapy can be overwhelming. It is my hope that by offering this hybrid approach to healing can foster healing and growth, mentally. With you leading the way, we can navigate your experiences together resulting in a new positive outlook on your life and mental health. If interested email me or visit www.uphold318.com/therapy to learn more.
I specialize in working with African-American Men, however I am not mutually exclusive to just them. We are open to everyone interested in the healing process. From career, goal setting, to self-esteem, shame, anger, stress and balancing life issues. We can help!

Master of Social Work/George Mason University
Been in Practice Since