I’m Paul Allen – you can call me JR – and I can help. I provide online therapy to clients from CA, NH and NJ. Are you ready to see changes in your life? Relationship? Interested in ways to support individuals within your life? Are you nervous about what changes looks like? Do you struggle with generic “advice” because your situation is so unique that what works for some people doesn’t seem to work for you?
One of my highest values is patience. I will sit with you while you sort out the things you’re facing, and I will also help you face the hard truths about your situation so we can work through them to get you where you want to be. I also highly value uniqueness; I can help you come up with creative solutions that work for you.
I know this process can be hard. I also know what it’s like to feel afraid and discouraged, to feel so tired you don’t know if you can go on. And I know the amazing feeling of conquering issues you didn’t think you’d be able to defeat. I want to be a guide to help you overcome the obstacles in your life and create space to rejoice together.

California Baptist University
Been in Practice Since