I am a trauma-informed therapist and strive to hold a safe, collaborative, and productive space for individuals seeking personal awareness and growth. Therefore, my ideal client, no matter their needs or goals, has an openness and desire to actively address their symptoms.
I have advanced training in chronic disease management along with specialized experience in multiple areas including; chronic pain and disability, depression, anxiety, stress, insomnia, and mindfulness. I also have expertise in helping individuals who have a history of trauma and who may be struggling with comorbid mental and medical health conditions.
Thank you for taking the first step by reaching out for help. It takes a lot of honesty and hard work to prioritize your own mental and emotional well-being. I invite you to reach out if you have a desire to actively move forward in creating a life that brings you purpose, joy, and meaning. I am here to support and gently guide you every step of the way.

Doctor of Philosophy -PhD, Clinical and Health Psychology/University of Florida
Been in Practice Since