Are you where you want to be in your career? Are you ready to eliminate personal or professional blocks? Are you ready to activate your strengths and passions daily? I can guide you through this. I work with women who are looking for guidance in leadership development and personal growth. You can increase effectiveness, build relationships, identify barriers and attain specific goals. My goal is to help you gain control by using a mindfulness approach and positive and cognitive psychology principles. As a result, you will be more likely to achieve your goals, feel healthier, and remove blocks that prevent success!
In our session, I begin with clarifying your goals and providing assessments based on your specific needs. Assessments may include, but are not limited to,personality, leadership, career or 360. Based on your goals and assessments, I create a plan of action to follow through on each week.
I have written books & created eLearning videos to guide clients to greater self-awareness and success. I specialize in: Personal Growth, Leadership, Mindfulness, Communication Skills, Personal Power and Health. By setting goals & integrating specific practices into your life, you will be able to create the life you want!

Ph.D., Applied Psychology/University of Tennessee-Knoxville
Been in Practice Since