Finding your way and your voice is a journey. Each person and each journey is unique. I focus on empowering clients to recognize their worth and build the life they desire. By assisting clients with challenging unhelpful and self defeating beliefs we can create a path for moving forward. Growth and change are possible.
I specialize in emotional regulation including managing and improving symptoms of depression, anxiety and anger. I also address low self-esteem, co-dependency and assist with developing skills to build healthy lasting relationships. I work with adolescents beginning at age sixteen and adults .
Life can be better! I offer clients a supportive and understanding environment where desire, effort and accountability increase peace, happiness and fulfillment. You can have the life and relationships you deserve and I look forward to helping you find your way.