One of the most important decision you can make in life is the decision to ask for help. The fact of the matter is we all need help from time to time. As a counselor, I provide guidance and assistance in resolving personal, social and psychological problems. I am committed to work you to find solutions. My primary modalities are solution focused therapy, CBT and EMDR.
As a veteran I have a unique background in working with military members and their families. Some of my areas of focus are anger management, depression, anxiety and self-esteem. Additionally, I offer counseling from a Christian perspective upon request.
Often in our effort to solve today’s issues we will uncover underlying problems from the past that effect current thoughts, feelings and patterns of behavior. I will work with you to create and develop new ideas/ways of looking at old issues and to learn ways to cope with emotional concerns.