ACCEPTING NEW CLIENTS *Stop & Breathe. You’re in the right place. I’m here to help you connect the dots.* I work with clients dealing with trauma, anxiety, depression, and family conflict from a behavioral and somatic perspective. They are looking to get past both current and past hurts in order to live a more fulfilled life; In order to be at peace with themselves and others. While it does take time to get to that space, the desire is there and though many are unaware of how to reach their goals, they show up to address them. If you show up, I will help to bridge that gap and help to guide you every step of the way.
I have provided therapy to adults and adolescents for many years across settings. Bridging the gap between what my client needs and what will help them to enjoy a more balanced and satisfied life is my main goal. I do this using cognitive behavior techniques, body focused trauma modalities, and helping them to connect their behaviors to the thoughts.
Deciding to start therapy can be a difficult decision and can bring about thoughts of vulnerability and uncertainty. It’s my goal to make the process as easy and smooth for you as possible. We all need a little extra support sometimes and that’s what I’m here for.