Welcome! I applaud you for seeking therapy as part of your healing journey. My goal is to provide a safe and supportive space for you to reflect and build your toolkit as you navigate life’s tough times and strive towards personal goals. My therapeutic style includes a judgement-free and collaborative approach filled with empathy.
My comprehensive experience includes working with BIPOC individuals, survivors of trauma, women and adolescents. The therapeutic modalities used in my work utilize trauma-focused interventions including CBT, Mindfulness, Motivational Interviewing, and Solution-Focused therapy techniques.
I would be honored to accompany you on your healing journey. I invite you to contact me for an initial phone consultation to discuss what brings you to explore therapy and how I can work with you on becoming the best version of yourself.