Feeling stuck? Sad? Angry?Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come on – lets heal together! Whether it is struggling with depression, anxiety, childhood trauma/abuse or just learning how to manage the mental and emotional stress of a post COVID-19 world, I focus on helping persons learn how to heal the “whole soul”. I specialize in persons who are dealing with depression/anxiety, grief/loss and also those who feel “stuck” by a traumatic event (sexual abuse, major death, etc) from their past.
Using a combination of traditional “talk therapy” and more creative interventions (music, art, writing, etc), I work with each client to identify those thoughts, patterns or areas in their lives that need healing and create a safe space for that to take place.
Whether this is your first experience with therapy or you are looking for a new provider, I am here to create SAFE SPACE for you where you will be heard, challenged and supported in your healing journey. Remember, no matter how dark things may appear right now, there is always hope and you are not alone. Lets talk and heal together!!