Anxiety, Life Coaching
With over 25 years of experience as a psychologist and career, life, and dissertation coach, I help people get unstuck. I work cooperatively with you, and together we create a way to address your particular concerns. Using cognitive and integrative therapy approaches, coaching and methods such as building mindfulness skills, developing more helpful coping strategies and body awareness, I will help you move to a “place” that feels more “like you.” That place could be geographic, career or job-related, or a place of personal growth and is psychically healthier than the place you started.
I work with adults twenty-five years and older and have extensive experience with creatives and academics.
Ph.D., Counselling Psychology/University of Maryland
Been in Practice Since