I understand that making the first step to come to therapy can feel difficult, scary, and even overwhelming at times. But I can also tell you from experience that you will never make this journey alone. I have spent my professional life working with women, men, and couples from all walks of life to help them in any way I can. It’s about taking the time to pause so we can identify the feelings and emotions associated with chronic infertility issues, pregnancy loss, baby loss, birth trauma, postpartum depression and anxiety, as well as surrogacy and adoption.
My role is to provide a safe, nonjudgmental environment that allows you to explore your emotions and achieve your therapy goals as you embrace the long term healing journey.
Through a variety of proven mind-body techniques such as mediation, breathing, and cognitive restructuring skills, as well as CBT and EMDR, I can help you manage stress and make positive steps forwards. Together we will start moving towards your destination.