Welcome to this space! May you find what you need to live life as the best version of yourself. As a therapist, I utilize an eclectic approach and genuinely enjoy working with clients to address their individualized needs. My areas of focus are couples and marital therapy, depression, PTSD and other trauma-related issues, anxiety, and life transitions. You may be saying, “I am not sure if I fit any of those areas.” Maybe, you are considering a new job, relationship or business venture. Therapy sessions are personalized to your goals. Clients are met with a non-judgemental environment that is patient-centered and inclusive.
My approach to therapy is focused on building bridges between the past, present, and future. I consider myself to be an emotion-informed behavioral therapist and utilize both experience and training to bring awareness, education, insight, and encourage change, as needed for clients who seek a deeper understanding of their thoughts, feelings, and behaviors.
Taking this step can be scary and overwhelming. You may be thinking, ‘how did I get here?’ If so, I would like to walk with you as you take this journey to the next chapter of your life. Are you ready for 2021 to be the year that you shed your self-doubt, worry, anger and fear? If so, we can start today.