“The core of human suffering lies in the resistance to what is…” J. Prendergast
Life can move at a seemingly relentless pace. It’s often a challenge to slow down, and offer ourselves the care and attention that we need. Therapy can provide an opportunity to pause, reflect and be with what is in your life… And if needed, compassionately shed aspects that no longer serve you well, and nurture and develop those that do.
I believe that each of us has an inner wisdom, poised to offer healing and guidance. The therapeutic relationship can create space for that voice to be heard.

Master of Counselling Psychology/California Institute of Integral Studies
Been in Practice Since