At the core of my practice is a holistic awareness, trauma-informed care, and social justice advocacy. I enjoy collaborating with adults to access their innate healing power, reclaim ancestral knowledge, and achieve their vision of wellness. I practice with the beliefs that everyone is resilient, has the power to heal themselves, and is the expert of their own story. I provide support to those ready to process grief, life transitions, trauma, interpersonal challenges, spirituality, multicultural and LGBTQ+, Non-binary, Black, Indigenous and POC experiences. I am also a certified Reiki Master Teacher.
My approach is integrative, applying knowledge from a mix of modalities based on your unique needs. I aim to build a safe space to experience healing, engage in self-discovery, release unhealthy coping mechanisms, access ancestral knowledge, and build skills to increase resilience in the mind, body and spirit.
I will always meet and accept where you are in your journey and extend my empathetic understanding. I show up open to engaging in authentic exchange and respect the direction you would like to go in therapy. If you would like to work together please reach out for a free consultation. I would be honored to work with you and be a part of your healing journey.