I enjoy working with children and women dealing with various life issues such as depression, anxiety, trauma, anger management, behavior concerns who are looking to improve their overall level of functioning whether personally, relationship with others or in school or work setting. I’ve been helping my clients, find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices.
Each client is different therefore I incorporate a variety of modalities in my tool box to help them achieve their goals of therapy. My approach is eclectic and modalities I use include cognitive behavioral therapy (CBT), play therapy, adult-centered play therapy, person centered, talk therapy, brainspotting and EMDR.
As a Licensed Professional Counselor I aim to help create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your mind, body and soul.