Sometimes, even the strongest people amongst us now need a little help to work through some of life’s more challenging problems. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope. You might be initially hesitant to seek out help and support for personal matters. Deciding on counseling can be a difficult decision to make.
My specialties include working with individuals who are experiencing mental health challenges including anxiety, depression, grief and loss, PTSD, trauma, and relationship issues. I strive to help individuals achieve their full potential by helping individuals learn more about themselves, their relationships and areas that no longer feel manageable.
Congratulations! You are taking first step towards getting the help you deserve. Feel confident that you are taking courageous strides towards getting to a better place and being a better you. I work from an integrative approach from different theoretical perspectives. Contact me today to tailor a plan to meet your needs.