Something has felt off for some time but you’ve convinced yourself it would eventually pass. Some time has turned into weeks, months, or maybe even years because you’ve gotten used to telling yourself, “I hate asking for help” or “I can handle it on my own”. Those signs you’ve ignored have now become detrimental. The coping resources that worked before are no longer effective in addressing your daily struggles and you find yourself disconnected, stuck, or making poor decisions. You no longer feel like the best version of yourself but you also aren’t the best partner, parent, friend, or member of the workforce that you’d like to be.
Imagine what it would feel like to take off your cape and have a space to explore your thoughts, feelings, and worries without judgment. Imagine what it would feel like to have a sense of relief, work on habits you’d like to change, engage in healthy relationships, but most importantly, get back to feeling like or becoming the best version of yourself.
Are you ready to do something today that your future self will thank you for? In order to accommodate you, I offer evening and weekend appointments. Together we will create a plan that fits your needs. Visit my website to learn more and schedule your free consultation today!