***Currently Accepting New Clients*** Does your life feel stagnant? Do you find that decision making has its challenges? Do you lack coping mechanisms to navigate through life’s difficulties? Do you believe you can make the necessary changes to improve your life? I have experience working with adults struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency, homelessness, trauma and substance abuse in an individual and group settings.
I offer Strength-Based Therapy, Cognitive Behavioral Therapy, Solutions-Focused Therapy, Motivational Interviewing and Client Centered Therapies. I also offer other holistic approaches such as gut health, nutrition, Chakra workshops, self care practices, crystal meditations, mindfulness, and connecting with nature.
Through our collaborative relationship you will develop problem solving skills, coping mechanisms and enhance your judgment that will aid in you reclaiming your life. I provide a safe, non-judgmental, honest, culturally sensitive and respectful space for your individualized journey.
About
Degree/University
Master of Clinical Mental Health Counseling/Argosy University
Been in Practice Since